Stop feeling confused about where you are in your cycle!
Start tracking your cycle so you can partner with the power of your natural flow to level up your productivity and daily routines.
The Cycle Sync Starter
A Notion Template
Use this simple Notion template to help you get started tracking your menstrual cycle. Unfortunately, most women don't know how to track their monthly cycles or how to determine the difference between the four phases that they experience every month.
With this template (and two bonus ebooks!), you'll:
- Learn everything you should have learned in health class about your menstrual cycle
- Understand how your energy level changes throughout the month
- Notice patterns in your mood, stress, and productivity throughout your cycle and how you can utilize them for productivity
- And feel empowered by knowing exactly what's happening in your body all month long
Are you ready to start tracking and partnering with your amazing natural cycle?
Grab Your Template Now!
Grab it for free thanks to the New Year Same Me (but 1% better) Summit!
$27 FREE
Just enter your name and email below.
Hey Hey Girl!
My name is Alyssa Katelyn and I've always loved living my life by my daily routines. They have always helped keep me on top of my projects and get things checked off the to-do list.
However, I used to get so annoyed when my routines would get thrown off every time “aunt flow” came around.
That was until I started learning about cycle syncing with my menstrual cycle and began applying it to my daily routines; that changed everything.
Now I have daily routines that actually work with my body, not against it.
I want to help you do the same!
It's time to transform the way you look at your menstrual cycle and create your routines to ebb and flow with your ever-changing cycle.
Will you join me?
Alyssa Katelyn
