It's Not As Hard As You Think To Start Living
In Sync
Let's turn cycle awareness into a simple, supportive plan you can actually follow!
Cycle syncing works best when it’s simple, repeatable, and built into real life.
This next step gives you the tools and guidance to plan your routines, priorities, and energy phase by phase, without overhauling your entire life.
Join the In Sync Sisters Club Today!Planning your life shouldn’t feel like a constant fight with your own body.
And yet most productivity advice ignores the one thing that actually changes your energy every week: your menstrual cycle.
The In Sync Sisters Club helps you stop guessing, stop pushing through, and start planning in a way that finally works for you AND your biology.
Inside the club, you’ll learn how to:
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✨ Plan your days and to-do lists around your menstrual cycle instead of forcing the same routines every week
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🧠Understand your energy shifts so you stop blaming yourself for feeling “off” or inconsistent
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🗂️ Create simple, cycle-synced routines you can actually stick to in real life
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🔄 Adapt your plans week to week without starting over or falling behind
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đź’› Feel supported instead of alone as you learn to work with your body, not against it
Because the problem was never your motivation or discipline.
The problem is that you were taught to plan as if fluctuating hormones don't exist.
Introducing the...
In Sync Sisters Club
The In Sync Sisters Club is where cycle syncing becomes sustainable. It’s a supportive monthly membership that gives you structure, guidance, and community so you can keep showing up for yourself, even when your energy shifts.
Join Now!Here's What You Get When You Join the
In Sync Sisters Club
The C.Y.C.L.E Method Course
A step-by-step program to help you get started with cycle syncing from the very beginning.
($197 Value!!)
Monthly Themes + Workshops
Monthly focuses to cycle sync one area of your life, supported by workshops and simple implementation tools.
($197 Value Every Month)
Private Facebook Community
Connect with other women on their cycle syncing journey and support each other.
(Priceless!)
Monthly Live Q&A Coaching Calls
Monthly live calls where we work through real-life cycle syncing challenges together.
($97 Value Every Month)
Cycle Sync Success Dashboard
Organize all your new cycle syncing routines in one customizable Notion dashboard.
($97 value!!)
What We’re Currently Doing Inside the Club
Each month inside the club has a clear focus so you’re never overwhelmed or unsure where to begin. Below is what we're currently doing and what's coming up next.
February - In Sync with Food
Next month, we’ll focus on cycle syncing your meals and nourishment so you can support your hormones, energy, and cravings throughout the month, without restrictive rules or overwhelm.
March - Cycle Sync Self Care
Next month, we’ll focus on self-care so you can support your stress levels, energy, and hormones in every phase, without waiting until you’re already burned out. You’ll learn what kind of self-care actually works for your body each week of your cycle.
Try the In Sync Sisters Club for Just $24/month
Get full access to the CYCLE Method Course, this month’s workshop and tools, community support, and live coaching, all valued at over $500!!
Join Us TodayWhy You Can NO LONGER Ignore Your Cycle When Planning Your Life
❌ Planning the same way every week leads to burnout, NOT consistency
❌ Ignoring your cycle keeps you stuck in guilt when your energy drops and your body is begging for rest
❌ Traditional productivity systems and tips weren’t designed for hormonal rhythms
❌ Pushing through works… until it doesn’t
Your cycle isn’t the problem. Planning without it is.
What One Student Said After the First Month Inside ISSC:
“I’m loving learning about my cycle and how to better support myself throughout the month in everything I do. I’m so excited to keep learning more.”
— Jessica
Join the In Sync Sisters Club With Confidence
We get it— committing to something new can feel like a lot, especially when you’ve already tried so many things that didn’t work long-term. That’s why joining the In Sync Sisters Club comes with zero pressure and full control.
There are no long-term contracts and no hoops to jump through. You can explore everything inside the club: the CYCLE Method Course, monthly workshops, tools, coaching calls, and community, and decide if this way of planning truly supports you.
If at any point it doesn’t feel like the right fit, you can cancel anytime with just a few clicks. No questions asked.
No pressure. No forcing. Just a supportive next step, on your terms.
Get Started Risk FreeFeel Confident in Planning with Your Cycle and Join Today
Join Now!
Hey Hey Girl!
My name is Alyssa Katelyn, and for years, I felt frustrated and inconsistent, wondering why some weeks felt easy, while others felt impossible.
I tried planners, routines, and productivity advice that told me to “just push through”.
And when that didn’t work, I blamed myself...
Everything changed when I learned how the menstrual cycle impacts our energy and focus, and how to actually plan with it. I’m now a cycle-syncing strategist, helping women stop powering through and start planning their lives around their body’s natural rhythm.
The In Sync Sisters Club exists because women don’t need more discipline. We need systems that respect our biology. I’m here to guide you with simple, practical tools so cycle syncing doesn’t just make sense… it actually works in real life.
You’re not broken.
You’ve just been planning against your body.
