You Donât Need More Willpower. You Need a Plan That Works With Your Body.
Youâve pushed through the low-energy days. Blamed yourself for not âstaying consistent.â And tried to force routines that ignore how your body actually works.
But your energy, focus, and motivation arenât random. They follow a patternâyour cycle. And once you learn how to sync with it?
Planning gets easier.
Productivity gets smarter.
And the pressure to feel the same every day finally disappears.
Introducing: The Cycle Sync Starterâthe simple system that helps you track your cycle, plan your tasks, and finally understand your bodyâs natural flow.

What if your to-do list actually matched your energy?
Imagine waking up and knowing:
𩸠Where you are in your cycleâand what that means for your day
đ Which tasks to lean intoâand which ones to reschedule guilt-free
đ¤ That crashing midweek isnât failureâitâs your body doing exactly what itâs meant to do
⥠Youâre finally planning in sync with how your brain and body actually work
This isnât about doing less.
Itâs about doing what worksâfor your body, your brain, and your real life.
Your next step starts here đ
You donât need another app. You need a rhythm that sticks.
Introducing...
The Cycle Sync Starter

A simple, no-fluff starter kit that helps you:
đ Track your cycle without overwhelm or confusion
đ
Sync your to-do list with your real energyânot just the date
đ§ Finally connect the dots between your mood, motivation, and productivity
And itâs all inside one clean, easy-to-use Notion templateâso everything stays in one place (and out of your brain).
Start syncing in minutesâfor less than your coffee order â
I couldâve priced this at $27 (and it would be worth every penny).
But I want you to start now, without overthinking it.
So today, you can grab the Cycle Sync Starter for just:
đ $9
Yep. Nine bucks. Thatâs it.
No subscription. No overwhelm. Just your bodyâs rhythmâfinally working for you.
Skip The Overwhelm!
Most cycle syncing advice feels like a full-time job:
Track all the hormones.
Change all the meals.
Overhaul your workouts.
Redesign your life.
Yeahâno thanks.
Hereâs the truth:
đ§ââď¸ You donât need to do all of that to start feeling better.
The Cycle Sync Starter keeps it crazy simple:
đ Track your cycle in one clean spaceâno app-hopping
đ Plan your to-do list with your energy, not against it
đ Start syncing now, without needing a hormone degree
⨠Small shifts. Big relief. And it starts here.
This is the beginner-friendly, zero-overwhelm approach I wish I had when I started.
And now, itâs yours.
Yes, I Want This!
Hey, Iâm Alyssa đ
A few years ago, I was so over feeling like my energy levels were a mystery. One week, I was crushing my to-do list. The next? Exhausted, unmotivated, and beating myself up for not just âpushing through it.â
Then I discovered cycle syncingâand it changed everything.
But letâs be real⌠most of the advice out there was overwhelming. I didnât need another complicated system. I needed a simple way to track my cycle, plan my tasks, and ACTUALLY feel in control.
Thatâs why I created The Cycle Sync Starterâso you can skip the overwhelm and start syncing without the stress.
If youâre ready to finally work with your body instead of against it, letâs do this.Â
You've got questions, I've got answers!
Q: Do I need a Notion account to use this?
Q: Iâve never tracked my cycle before. Will this work for me?
Q: How quickly will I see results?
Start Working with Your Cycle, Rather Than Against It!
Youâre already learning about the four phasesânow itâs time to put that knowledge into action.
đ Grab The Cycle Sync Starter for Just $9 Now!
Yes, I Want This!